I Cried

On Tuesday, November 8th, 2016 at 11pm I cried.

I don’t like to cry— who does I suppose? But, further than that I don’t often let myself cry anymore. I’m not sure yet if this is a positive quality or not, but regardless it speaks to the magnitude of that evening. My body was tense, my heart pounding and as someone who has had several major panic attacks in the past I felt it rushing towards me like a train. I began breathing exercises and closed my eyes. When I finally opened them, there they were: tears. Inconspicuous at first, unsure of themselves and hesitant. Then I felt myself surrender to them— the rush of weight leaving your shoulders and the bittersweetness of crying honestly when no one else is near. I cried until my eyes were swollen, until my supply had run out, until my body was exhausted, until my heart picked itself up again and reminded me that there is work to be done now. So cry. Cry for what we potentially lost on election night, for the struggles to come, for our people who are bullied and targeted, for our environment. Get it all out now because ladies and gentlemen the next four years will require our strength, solidarity, love, and our will to fight— and that starts now. No change is immediate, so we must persevere.

When you protest do it peacefully and with poise. When you engage in discussions do it strongly, but without degradation. When you are confused, use meditation. When you are weary, find your strength in those around you— we will hold each other up. Darlings, this is not naive hope; this is not youthful misunderstanding. This, is the continuation of a beautiful revolution in the world around us.
I urge you to decide to be well-educated and not use social media as a sole source of information. I urge you to project Love & Light into this world with all that you do. I urge you to feel the world around you within your soul. I urge you to create networks of those you trust if times get bad. Have empathy, give kindness freely, do not be discouraged by the hate around you, and stand up. We all have our parts to give, from those in the streets with signs- to those donating money- to those using their knowledge for good.

screen-shot-2016-11-09-at-7-29-47-pmI am not afraid of Donald Trump & you shouldn’t be either. I am, however, concerned that his rhetoric has given encouragement  and confidence to the wrong people. No, it’s not about him “hurting my feelings”– that he has not done, because I will not allow it. I don’t need to rant about his unconscionable actions & beliefs– we all know it, even if some choose to turn a blind eye. Together we are strong and because of passion in our hearts we are stronger than they can ever hope to be. To those of you in the past few days who have already experienced destruction, name-calling, physical violence– I am so sorry. So very sorry and I want you to know you have so innumerable allies who will continue to help you fight these injustices. Love trumps Hate.

Stand up for your friends, co-workers, strangers and future generations.  Things are not yet at their worst, and if we begin now they won’t get there, but we have to make a change. I want you to know that the rights violations being proposed will not stand because WE will not allow them. Do not be fearful, be active.

Love & Light,


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